Jen Mossefin Therapy

Resources:

• What is Dialectical Behavior Therapy (DBT)?
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Other Helpful Links:

Crisis:

If you are experiencing a life threatening emergency call 911, otherwise you may get the support you need from the following options:

• Trans Lifeline at 877-565-8860
• The Trevor Project's 24/7/365 Lifeline at 866-4-U-TREVOR
• Durham County Mobile Crisis Team 800-510-9132
• Chapel Hill Crisis Unit 919-967-8844
• Wake Crisis & Assessment Services 984-974-4830
• The National Suicide Prevention Lifeline 800-273-TALK
• Compass Center - Domestic Violence Services 24/hr Services 919-929-7122
• Orange County Rape Crisis Center 24-Hour Help Line: 866-935-4783
• Durham Crisis Response Center LGBTQ+ 919-403-6562
• InterAct (Wake County) 24-Hour Crisis Line 919-828-7740

LGBTQ+ Support

• LGBTQ Center of Durham
• LGBTQ Center of UNC
• LGBT Center of Raleigh

Substance Abuse Help:

• Smart Recovery
• Alcoholics Anonymous

Eating Disorder Support:

• National Eating Disorder Assoc. (NEDA) Helpline (800) 931-2237
• Smart Recovery